banana muffins.

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 198.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 366.6 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.5 g

View full nutritional breakdown of banana muffins. calories by ingredient
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Number of Servings: 12


    3 ripe bananas
    1/4 cup oil or melted margarine
    1/2 cup sugar
    2 cups flour
    1 tsp. salt
    1 tsp. baking soda
    1 cup rolled oats


1.) Mash bananas (overripe ones make the best bread). Add oil/margarine and sugar. Mix well.

2.) Sift the flour, salt, and baking soda together and add to the banana mixture. added rolled oats. Mix until the flour is blended (do not beat). Pour into muffin pans or a bread pan and bake at 360°F until a toothpick comes out clean (about 20 mins).

Number of Servings: 12

Recipe submitted by SparkPeople user J3NN1B0T.

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