"Orange" Juice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 112.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.6 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 8.4 g
  • Protein: 3.5 g

View full nutritional breakdown of "Orange" Juice calories by ingredient



Number of Servings: 2

Ingredients

    2 medium carrots
    1/2 of a fresh lemon (peeled)
    2 kale leaves or 2 c. chopped
    1 medium apple
    1/4 cup fresh mint

Directions

Set your juicer to a medium speed and juice the kale, mint, then lemons. Increase the juicer speed and juice the apple and carrots. Stir and serve. If you choose to drink it later, be sure to store in an air tight (preferably glass). Keep in the refrigerator and use within 3 days of juicing.

Serving Size: Makes approximately 2 (8 oz) sevings

Number of Servings: 2

Recipe submitted by SparkPeople user MOOMOO215.