chicken gravy


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 170.2
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,167.4 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.3 g

View full nutritional breakdown of chicken gravy calories by ingredient



Number of Servings: 2

Ingredients

    2 cups water
    1/4 cups raw cashew pieces
    1/4 cup flour (more if a thicker gravy is desired)
    1-2 tablespoons McKays Vegan Chicken seasoning
    salt to taste

Directions

place all ingredients in blender and blend several minutes until smooth to the touch. Cook until thickened and bubbly adding more water if necessary

Serving Size: makes 2 - approx 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user PATTISCOT1.