Cod Shrimp Cassarole
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 225.8
- Total Fat: 6.3 g
- Cholesterol: 86.4 mg
- Sodium: 737.1 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.5 g
- Protein: 32.8 g
View full nutritional breakdown of Cod Shrimp Cassarole calories by ingredient
Introduction
Cod Shrimp Casserole Cod Shrimp CasseroleNumber of Servings: 3
Ingredients
-
16 oz Cod
1 can Cream Mushroom
3 Lg mushrooms sliced
2 med jalapeno peppers diced
10 med shrimp cut in quarters
Directions
Lay cod in casserole dish, cover with shrimp. Lay mushrooms on top then sprinkle jalapenos. Thin soup with 1/3 can water stir til smooth and pour on top.
Bake at 350 for 30 min or until Cod flakes.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DEBPENNE.
Bake at 350 for 30 min or until Cod flakes.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DEBPENNE.