Breakfast (or anytime!) "Ice Cream"
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 131.8
- Total Fat: 0.8 g
- Cholesterol: 0.8 mg
- Sodium: 21.5 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 3.4 g
- Protein: 3.1 g
View full nutritional breakdown of Breakfast (or anytime!) "Ice Cream" calories by ingredient
Introduction
Great chocolate treat in the morning! Great chocolate treat in the morning!Number of Servings: 1
Ingredients
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1 frozen banana, peeled and cut up
2 Tbsp. nonfat plain yogurt
1 Tbsp. Splenda
1/2 tsp unsweetened cocoa powder
Directions
Freeze banana overnight. Peel and cut it first! Put all ingredients in food processor (too thick for blender) and puree on HIGH for a few minutes or until smooth. Makes about 1 1/2 cups. For smoother consistency, add 1/2 cup Fat Free milk.
Number of Servings: 1
Recipe submitted by SparkPeople user DRAYOKI.
Number of Servings: 1
Recipe submitted by SparkPeople user DRAYOKI.
Member Ratings For This Recipe
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BTVMADS
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PRETTY_FLUFFY