Dream Dinners Chicken Cordon Bleu

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 10.4 g
  • Cholesterol: 101.0 mg
  • Sodium: 948.1 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 38.2 g

View full nutritional breakdown of Dream Dinners Chicken Cordon Bleu calories by ingredient
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Number of Servings: 6


    6 4-oz. boneless, skinless chicken breast halves
    3 oz. ham, thinly sliced (6 slices)
    6 oz. swiss cheese (6 slices)
    1/2 c. canned cream of chicken soup (98% fat-free)
    1/4 c. white wine
    1/4 c. nonfat sour cream
    1 T. Dijon mustard
    1 c. (4 oz.) mushrooms, sliced
    1 t. minced garlic
    1/4 t. ground nutmeg
    1 t. kosher salt
    1/2 t. black pepper
    2 scallions, chopped


1. Preheat oven to 375 degrees F.
2. Spray 9 x 13-inch baking dish with nonstick cooking spray.
3. Place chicken breasts on a plastic cutting board. Arrange a slice of ham and swiss cheese on top of each one.
4. Roll each chicken breast tightly and secure with a toothpick. Place the rolled breasts in the prepared baking dish.
5. In a bowl, combine the soup, wine, sour cream, mustard, mushrooms, garlic, nutmeg, salt, and pepper. Mix thoroughly.
6. Pour the mixture over the chicken.
7. Sprinkle with the scallions
8. Bake, uncovered, for 45 minutes or until teh internal temperature of the chicken reaches 165 degrees F.

Number of Servings: 6

Recipe submitted by SparkPeople user TYLERMD.

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