raspberry and blueberry smoothie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 52.7
- Total Fat: 0.5 g
- Cholesterol: 0.9 mg
- Sodium: 15.4 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.6 g
- Protein: 2.7 g
View full nutritional breakdown of raspberry and blueberry smoothie calories by ingredient
Number of Servings: 8
Ingredients
-
Raspberries, 2 cup (remove)
Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
*Lemon Juice, 2 fl oz (remove)
Mott's Apple Juice, 5 oz (remove)
Oikos Organic Greek Yogurt, Plain, 6 oz (remove)
Milk, 2%, 3 fl oz (remove)
Directions
blend well.
Serving Size: splits into 9 small cups
Number of Servings: 8
Recipe submitted by SparkPeople user MCCLEARK.
Serving Size: splits into 9 small cups
Number of Servings: 8
Recipe submitted by SparkPeople user MCCLEARK.