raspberry and blueberry smoothie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 52.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.9 mg
  • Sodium: 15.4 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.7 g

View full nutritional breakdown of raspberry and blueberry smoothie calories by ingredient



Number of Servings: 8

Ingredients

    Raspberries, 2 cup (remove)
    Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
    *Lemon Juice, 2 fl oz (remove)
    Mott's Apple Juice, 5 oz (remove)
    Oikos Organic Greek Yogurt, Plain, 6 oz (remove)
    Milk, 2%, 3 fl oz (remove)

Directions

blend well.

Serving Size: splits into 9 small cups

Number of Servings: 8

Recipe submitted by SparkPeople user MCCLEARK.