Carmal Apple Salad

4.7 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 0.3 g
  • Cholesterol: 52.5 mg
  • Sodium: 214.2 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 0.2 g

View full nutritional breakdown of Carmal Apple Salad calories by ingredient

Number of Servings: 6


    4 c Apples (about 4-5)
    1 Pkg. Butterscotch Pudding FF/SF
    8 oz. Cool Whip Free
    20 oz. can Crushed Pineapple w/juice


Cut apples into bite size pieces. Mix Cool Whip and [dry] Pudding together. Mix in pineapple. When mixed add apples. Chill for at least an hour. [Can be eatten right away but better chilled] 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user GOINGDOWN5.

Member Ratings For This Recipe

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    This was so good. It is a nice treat. - 8/20/20

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    loved it - 9/13/10

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    I really liked this recipe. The only thing I did that was different was mix the pudding with the pineapple, then added the apples and folded in the cool whip. Very nice and light! - 10/11/09

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    Very Good
    This was pretty good. I might add a handful of mini marshmallows next time! - 4/8/08

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    Very Good
    This was really good -- so sweet it could almost be a dessert! - 3/4/08