Cauliflower Pepperoni Breadsticks
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 115.4
- Total Fat: 8.6 g
- Cholesterol: 49.7 mg
- Sodium: 250.0 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.5 g
- Protein: 7.9 g
View full nutritional breakdown of Cauliflower Pepperoni Breadsticks calories by ingredient
Introduction
from yourlighterside.com from yourlighterside.comNumber of Servings: 8
Ingredients
-
1 cup riced, fresh cauliflower (not cooked)
1 egg
1 cup mozzarella cheese
10 slices pepperoni, chopped
1/2 tsp fennel
1 tsp oregano
2 tsp parsley
garlic salt
Directions
1. Preheat oven to 350 degrees Fahrenheit.
2.Combine all ingredients in a bowl. In a greased bread pan (9×5), press about 1-1/2″ deep cauliflower pizza dough.
3. Bake at 350 for 20-30 minutes, or until set.
4. With a spatula loosen the dough around the edges carefully, and remove the square of dough to a greased cookie sheet.
5. With a pizza cutter, slice strips through the set dough ( slice along the width and not the length for normal bread sticks).
6. Separate slightly. Sprinkle with garlic salt and/or extra mozzarella cheese.
7. Bake at 450 degrees until the top browns.
Once the oven is preheated to 450 degrees, it is easy to pop in a couple of pizza crusts as well.
Serve with marinara sauce (optional).
SERVES: 8
NOTES: Crust can be frozen without the toppings after the first baking. Simply thaw, top and then bake for 12-15 minutes in a 425 degree Fahrenheit oven.
Crust can be doubled, but extend baking time.
Serving Size: serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user NEWBEGINNING01.
2.Combine all ingredients in a bowl. In a greased bread pan (9×5), press about 1-1/2″ deep cauliflower pizza dough.
3. Bake at 350 for 20-30 minutes, or until set.
4. With a spatula loosen the dough around the edges carefully, and remove the square of dough to a greased cookie sheet.
5. With a pizza cutter, slice strips through the set dough ( slice along the width and not the length for normal bread sticks).
6. Separate slightly. Sprinkle with garlic salt and/or extra mozzarella cheese.
7. Bake at 450 degrees until the top browns.
Once the oven is preheated to 450 degrees, it is easy to pop in a couple of pizza crusts as well.
Serve with marinara sauce (optional).
SERVES: 8
NOTES: Crust can be frozen without the toppings after the first baking. Simply thaw, top and then bake for 12-15 minutes in a 425 degree Fahrenheit oven.
Crust can be doubled, but extend baking time.
Serving Size: serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user NEWBEGINNING01.