Thai Chicken Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 347.4
  • Total Fat: 8.7 g
  • Cholesterol: 64.0 mg
  • Sodium: 307.0 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 30.0 g

View full nutritional breakdown of Thai Chicken Curry calories by ingredient



Number of Servings: 4

Ingredients

    2 tsp sunflower, or vegetable oil
    1 tbsp panang curry paste
    2 cup peeled, sliced carrots (1/2 slices)
    1 med onion, diced
    4-6 cloves garlic, minced
    1 red bell pepper, cut into 1" pieces
    rice vinegar as needed (optional)
    2 cup yukon gold potatoes, peeled and diced 1/2"
    1 pound boneless skinless chicken breast, cut into 1" pieces
    1 13.5-oz can light coconut milk (unsweetened)
    chopped fresh basil
    chopped fresh cilantro

Directions

Heat oil in large heavy skillet over medium heat. Add curry paste and cook, stirring, until fragrant, about 1 minute max. (If it gets too dry you can deglaze the pan with a couple splashes of rice vinegar). Add carrots, onion, 4 cloves crushed garlic, and pepper, cook stirring occasionally, until onion is translucent, about 10 minutes.

Add potatoes, chicken, coconut milk, and 1 1/2 cups water and bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until chicken is cooked through and potatoes are tender, about 20 minutes. Add more water if it starts to get too dry. You should have a nice thick saucy consistency when it's done.

Divide curry among bowls and top with herbs.

Can be served with rice. Calories not included in recipe for the rice.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PATNEW.