High Protein Pizza dough
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 366.0
- Total Fat: 11.7 g
- Cholesterol: 2.5 mg
- Sodium: 321.9 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 11.1 g
- Protein: 24.0 g
View full nutritional breakdown of High Protein Pizza dough calories by ingredient
Submitted by: MEGHARSHA
Number of Servings: 4
Ingredients
-
175 grms Ashirwad Multigrain aata
100 grms soy flour
30 grms Wheat gluten
2 tbsp Flax seed meal
1/2 tsp Salt
1/2 cup 2% Milk
1/2 cup Water
1 tsp active yeast
1 tsp honey
3 tbsp All whites egg whites
1 tbsp Oil
Directions
Mix milk and water and warm in microwave. Add honey and yeast and leave it for 5 min. Mix aata, soy flour, wheat gluten, flax seed meal and salt. Add wet to dry ingredients, add egg whites and top with oil knead well. Cover and leave for 1 hour in warm place and leave it to raise. After 1 hour take it out and punch down and make 4 equal portions.
Serving Size: Makes 4 Servings
Serving Size: Makes 4 Servings
