High Protein Pizza dough

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.0
  • Total Fat: 11.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 321.9 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 11.1 g
  • Protein: 24.0 g

View full nutritional breakdown of High Protein Pizza dough calories by ingredient
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Number of Servings: 4

Ingredients

    175 grms Ashirwad Multigrain aata
    100 grms soy flour
    30 grms Wheat gluten
    2 tbsp Flax seed meal
    1/2 tsp Salt
    1/2 cup 2% Milk
    1/2 cup Water
    1 tsp active yeast
    1 tsp honey
    3 tbsp All whites egg whites
    1 tbsp Oil


Directions

Mix milk and water and warm in microwave. Add honey and yeast and leave it for 5 min. Mix aata, soy flour, wheat gluten, flax seed meal and salt. Add wet to dry ingredients, add egg whites and top with oil knead well. Cover and leave for 1 hour in warm place and leave it to raise. After 1 hour take it out and punch down and make 4 equal portions.

Serving Size: Makes 4 Servings

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