Fish curry - crockpot

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.9
  • Total Fat: 21.9 g
  • Cholesterol: 39.1 mg
  • Sodium: 335.5 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.2 g

View full nutritional breakdown of Fish curry - crockpot calories by ingredient
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Number of Servings: 4

Ingredients

    First all the liquid ingredients should be added to the crockpot, along with 1 tbsp finely chopped ginger, 2 cloves garlic, 1-2 tbsp curry paste(or powder), 1 tsp turmeric, 1/2 tsp cinnamon, 1/2 tsp chili powder. Then add the finely chopped bell and chili peppers and tomatoes. Cook on low for 2 hours. Add the tilapia, cut into cubes and cook for another 30-50 minutes on low, until done.

Tips

Serve with rice.


Directions

First all the liquid ingredients should be added to the crockpot, along with 1 tbsp finely chopped ginger, 2 cloves garlic, 1-2 tbsp curry paste(or powder), 1 tsp turmeric, 1/2 tsp cinnamon, 1/2 tsp chili powder. Then add the finely chopped bell and chili peppers and tomatoes. Cook on low for 2 hours. Add the tilapia, cut into cubes and cook for another 30-50 minutes on low, until done.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user EURYDICE86.

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