Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.9 | Total Fat | 21.9 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 39.1 mg |
| Sodium | 335.5 mg |
| Potassium | 479.0 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 18.2 g |
| Vitamin A | 49.7 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 177.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 5.4 % |
| Copper | 6.0 % |
| Folate | 3.8 % |
| Iron | 15.7 % |
| Magnesium | 2.4 % |
| Manganese | 10.8 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.5 % |
| Riboflavin | 3.4 % |
| Selenium | 2.4 % |
| Thiamin | 3.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish curry - crockpot
View the full Fish curry - crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish curry - crockpot
103 calories of Rooster Brand Coconut Milk, (0.43 cup)
90 calories of Olive Oil, (0.75 tbsp)
76 calories of Tilapia filet, raw, (2.75 oz)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Chicken Broth, (62.50 mL)
2 calories of Canned Tomatoes, (0.75 tbsp)
Calories per serving of Fish curry - crockpot
103 calories of Rooster Brand Coconut Milk, (0.43 cup)
90 calories of Olive Oil, (0.75 tbsp)
76 calories of Tilapia filet, raw, (2.75 oz)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Chicken Broth, (62.50 mL)
2 calories of Canned Tomatoes, (0.75 tbsp)
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