Breakfast Casserole

Breakfast Casserole
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 211.5
  • Total Fat: 9.8 g
  • Cholesterol: 23.3 mg
  • Sodium: 59.2 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Breakfast Casserole calories by ingredient
Submitted by:


A breakfast casserole that tastes like dessert! A breakfast casserole that tastes like dessert!
Number of Servings: 8


    2c oats
    milled flax seed
    pecan pieces
    1 banana

    2c almond milk - unsweetened
    1 egg
    1tbl plain greek yogurt (no fat)
    1tbl melted butter
    agave to sweeten


I've changed up the fruit quite a bit (peaches, blueberries, raspberries - they all work!).


Mix together dry ingredients. Mix together wet ingredients. Poor wet ingredients over dry ingredients in an oil sprayed baking dish.

Bake about 40 min or until top looks brownish.

Serving Size: makes 8 large servings

Number of Servings: 8

Recipe submitted by SparkPeople user PHILIA88.

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