Easy 4 Ingredient Vegetarian Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 295.6
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 717.5 mg
- Total Carbs: 57.4 g
- Dietary Fiber: 7.1 g
- Protein: 10.0 g
View full nutritional breakdown of Easy 4 Ingredient Vegetarian Chili calories by ingredient
Number of Servings: 4
Ingredients
-
14.5 oz can chili ready diced tomatoes
15.5 oz.can chili hot beans
minute rice, brown 1 cup dry
1 cup water
Tips
Fast dinner anytime, you can add ground turkey if you like. We finish it off with low fat shredded cheddar cheese. Very good and filling.
Directions
mix the diced tomatoes and chili beans together bring to simmer, add rice and water. Continue cooking for 10 minutes, until rice is tender.
Serving Size: makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TKLBRIDGET.
Serving Size: makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TKLBRIDGET.