BREAKFAST SMOOTHIE
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 200.4
- Total Fat: 1.0 g
- Cholesterol: 1.5 mg
- Sodium: 79.1 mg
- Total Carbs: 48.1 g
- Dietary Fiber: 6.3 g
- Protein: 4.7 g
View full nutritional breakdown of BREAKFAST SMOOTHIE calories by ingredient
Number of Servings: 3
Ingredients
-
Strawberries, fresh, 1 cup, halves
Baby Carrots (3 oz = about 10/11 baby carrots), 3 oz
Spinach - Dole Baby Spinach, 4 oz
Banana, fresh, 2 cup, mashed
Water, tap, 8 fl oz
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving
Directions
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user MATTHEW618.