Raspberry Sunrise Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 309.5
- Total Fat: 1.3 g
- Cholesterol: 26.2 mg
- Sodium: 102.5 mg
- Total Carbs: 64.7 g
- Dietary Fiber: 7.3 g
- Protein: 14.9 g
View full nutritional breakdown of Raspberry Sunrise Smoothie calories by ingredient
Introduction
A great breakfast or treat for anytime of day! A great breakfast or treat for anytime of day!Number of Servings: 1
Ingredients
-
1/2 cup frozen raspberries - frozen strawberries would be great too!
1 tub (6 oz) light vanilla yogurt
1 small can (about 2/3 to 3/4 of a cup) crushed pineapple
1/2 scoop vanilla protein powder (optional)
1/3 ish cup orange juice - you can do as much as you want to make it as thin or thick as you would like
1 tbsp ish Splenda (I like it to be a little sweeter)
Directions
Just put it all into a blender and mix it up!
Serving Size: Makes one 20(ish) oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MML626.
Serving Size: Makes one 20(ish) oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MML626.