Banana Bread (Alternative)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 6.2 g
  • Cholesterol: 15.6 mg
  • Sodium: 296.9 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.4 g

View full nutritional breakdown of Banana Bread (Alternative) calories by ingredient


Introduction

Substituting whole wheat flour and agave nectar will make the banana bread more dense. Substituting whole wheat flour and agave nectar will make the banana bread more dense.
Number of Servings: 16

Ingredients


    3/4 cup Agave nectar
    8 tablespoons (1 stick) unsalted butter, room temperature
    1/2 cup apple sauce
    4 bananas
    1 tablespoon milk
    1 teaspoon ground cinnamon
    2 cups all-purpose flour
    1 teaspoon baking powder
    1 teaspoon baking soda
    1 teaspoon salt
    2 cups wheat flour




Tips

You must decrease the baking temperature by 25 degrees and extend cooking time 5 to 10 minutes.


Directions

Preheat the oven to 325 degrees F. Butter a 9 x 5 x 3 inch loaf pan.



Cream the agave nectar and butter in a large mixing bowl until light and fluffy. Add the apple sauce,beating well.

In a small bowl, mash the bananas with a fork. Mix in the milk and cinnamon. In another bowl, mix together the flour, baking powder, baking soda and salt.



Add the banana mixture to the creamed mixture and stir until combined. Add dry ingredients, mixing just until flour disappears.



Pour batter into prepared pan and bake 1 hour to 1 hour 10 minutes, until a toothpick inserted in the center comes out clean. Set aside to cool on a rack for 15 minutes. Remove bread from pan, invert onto rack and cool completely before slicing.


Serving Size: 16 2inch pieces

Number of Servings: 16

Recipe submitted by SparkPeople user KAAD7878.