Green Power Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.7
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.3 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 9.0 g

View full nutritional breakdown of Green Power Smoothie calories by ingredient


Introduction

Great smoothie for energy! Great smoothie for energy!
Number of Servings: 1

Ingredients

    1 cup soy milk
    tsp cinnamon
    2 cups spinach
    2 strawberries
    2 dates
    .5 banana

Tips

put in freezer bags and freeze, so you can have it ready to blend.


Directions

put it all in the blender and blend.

Serving Size: makes 1 servng

Number of Servings: 1

Recipe submitted by SparkPeople user AJMM90.