kats frozen yogart

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.4
  • Total Fat: 1.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 43.5 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.3 g

View full nutritional breakdown of kats frozen yogart calories by ingredient


Introduction

healthy cool snack healthy cool snack
Number of Servings: 4

Ingredients

    blueberries,honey,sugar,and plain low fat yogart.

Tips

you can do this with any fruit you like. this is so much healthier for you than already made.


Directions

blend everything together . you can leave it chunky if you like. then taste add honey or sugar if needed. put mixture in ice cream maker .churn for 20 minutes. eat it or freeze some for later.

Serving Size: 4 .5 cup

Number of Servings: 4

Recipe submitted by SparkPeople user AMMYKATHLEEN.