Clean Eating Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 192.2
- Total Fat: 13.4 g
- Cholesterol: 75.3 mg
- Sodium: 4,821.8 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.4 g
- Protein: 4.5 g
View full nutritional breakdown of Clean Eating Blueberry Muffins calories by ingredient
Introduction
Clean Eating Blueberry Muffins Clean Eating Blueberry MuffinsNumber of Servings: 12
Ingredients
-
1 cup oatmeal
1/2 fresh squeezed orange juice
1 cup ww pastry flour
1/2 cup coconut crystals/sugar
1 1/4 tsp baking powder
1/2 tsp sea salt
1/4 tsp baking soda
1/2 cup EVOO
1 egg
1 cup frozen or fresh blueberries
Directions
Preheat oven to 400 degrees. Grease muffin pan with EVOO. In a small bowl, mix the oats and orange juice together. Set aside.
In a medium bowl, mix flour, sugar, baking powder, salt and baking soda. Thoroughly blend in the oil and egg. Stir in the oat mixture and fold in the blueberries. Spoon the batter into the prepared muffin cups.
Bake 18-20 minutes.
Serving Size: Makes 12 regular size muffins
In a medium bowl, mix flour, sugar, baking powder, salt and baking soda. Thoroughly blend in the oil and egg. Stir in the oat mixture and fold in the blueberries. Spoon the batter into the prepared muffin cups.
Bake 18-20 minutes.
Serving Size: Makes 12 regular size muffins