Black Beans and Rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 570.0
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,120.0 mg
  • Total Carbs: 98.0 g
  • Dietary Fiber: 21.0 g
  • Protein: 24.0 g

View full nutritional breakdown of Black Beans and Rice calories by ingredient


Introduction

Quinoa, Rice and Black Beans Quinoa, Rice and Black Beans
Number of Servings: 1

Ingredients

    Black Beans (canned) & 1 package of Seeds of Change Quinoa and Rice

Directions

Heat the can of beans and microwave the bag of quinoa/rice. Strain the beans and mix with the rice.

Serving Size: 2 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user DHASHIKU.