Asparagus Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 92.3
- Total Fat: 3.6 g
- Cholesterol: 23.5 mg
- Sodium: 1,284.0 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.8 g
- Protein: 10.0 g
View full nutritional breakdown of Asparagus Soup calories by ingredient
Number of Servings: 10
Ingredients
-
Asparagus, fresh, 5 cup, cut into 1/2" pieces
Ham, extra lean, (5% fat), 3 cup, diced
Onions, raw, 1 cup, chopped
Garlic, 2 cloves
Thyme, fresh, 3 tsp
Parsley, dried, 1 tbsp
Salt, 1 tbsp
Pepper, black, 1 tsp
Half and Half Cream, 4 fl oz
Directions
Place ham in large pot and cover with water. Cook for 30 minutes. Add vegetable to soup stock; simmer until done.
10 minutes before serving add parsley, thyme, salt and pepper.
Add cream, if desired, just before serving.
Serving Size: Makes approximately 10-12 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user NSBMSK.
10 minutes before serving add parsley, thyme, salt and pepper.
Add cream, if desired, just before serving.
Serving Size: Makes approximately 10-12 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user NSBMSK.