Easy fast breakfast burrito


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.6
  • Total Fat: 15.0 g
  • Cholesterol: 218.1 mg
  • Sodium: 739.3 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.3 g

View full nutritional breakdown of Easy fast breakfast burrito calories by ingredient



Number of Servings: 1

Ingredients



    Scrambled Egg, 1 large
    Salsa, 2 tbsp
    Flour Tortillas, 1 tortilla, medium (approx 6" dia)
    Onions, raw, 2 tbsp chopped
    Kraft Free American Cheese Singles, 1 slice
    Olive Oil, 1 1tsp
    Cumin seed, 1 tsp(Preferably ground cumin)

Directions

Put 1tsp oil in pan and bring to medium heat. Add 1 large egg, 1 tsp ground cumin, 2 tbsp chopped onion to the pan and scramble together until egg is fully cooked. Warm the tortilla shell for 10 seconds on high in the microwave. Spoon scrambled egg onto warm tortilla. Top with slice of cheese and 2 tbsp Salsa.
For added variety you can add fresh chopped lettuce, green peppers, tomato or a slice of avocado.

Number of Servings: 1

Recipe submitted by SparkPeople user KOREANMEOW.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Verry good. But had to exclude the good stuff 'cause I'm alergic to onion. - 10/8/07


  • no profile photo

    Very Good
    very tasty and easy to prepare - 3/28/07