spinach mushroom quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 273.3
  • Total Fat: 18.3 g
  • Cholesterol: 84.6 mg
  • Sodium: 311.6 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.6 g

View full nutritional breakdown of spinach mushroom quiche calories by ingredient



Number of Servings: 6

Ingredients

    ready to bake pie crust
    1 package frozen spinach
    1 container fresh mushrooms
    2 shallots
    1 tbsp butter
    1 tbsp olive oil
    nutmeg
    2 fresh large eggs
    6 oz egg white
    1 oz goat cheese crumbles
    3 slices thin swiss
    2 oz shredded gruyere

Directions


Serving Size: 6 servings