Homemade shepherds pie/cottage pie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 647.5
  • Total Fat: 37.7 g
  • Cholesterol: 110.4 mg
  • Sodium: 617.1 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 32.3 g

View full nutritional breakdown of Homemade shepherds pie/cottage pie calories by ingredient
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Number of Servings: 1

Ingredients

    Ground beef, lean, 5 oz
    Onions, raw, .5 medium (2-1/2" dia)
    *Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, .5 cup
    *Boiled Swede 100g, .5 serving
    *Beef Gravy, .15 cup
    Cabbage, fresh, 1 leaf, large
    Carrots, raw, 1.25 small (5-1/2" long)
    Mashed Potatoes, dehydrated, 150 grams

Directions



Serving Size: makes one large serving

Number of Servings: 1

Recipe submitted by SparkPeople user JO.MILLER1.

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