Homemade shepherds pie/cottage pie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 647.5
- Total Fat: 37.7 g
- Cholesterol: 110.4 mg
- Sodium: 617.1 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 7.5 g
- Protein: 32.3 g
View full nutritional breakdown of Homemade shepherds pie/cottage pie calories by ingredient
Number of Servings: 1
Ingredients
-
Ground beef, lean, 5 oz
Onions, raw, .5 medium (2-1/2" dia)
*Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, .5 cup
*Boiled Swede 100g, .5 serving
*Beef Gravy, .15 cup
Cabbage, fresh, 1 leaf, large
Carrots, raw, 1.25 small (5-1/2" long)
Mashed Potatoes, dehydrated, 150 grams
Directions
Serving Size: makes one large serving
Number of Servings: 1
Recipe submitted by SparkPeople user JO.MILLER1.