Breakfast casserole
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 55.9
- Total Fat: 2.0 g
- Cholesterol: 40.2 mg
- Sodium: 101.8 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.9 g
- Protein: 5.5 g
View full nutritional breakdown of Breakfast casserole calories by ingredient
Number of Servings: 5
Ingredients
-
8 eggs
1/2 c fresh zucchini, diced
1/2 c fresh summer squash, diced
1/2 c onion, diced
1/2 c peppers, diced
1/4 c skim milk
1/2 c pepper jack cheese, cubed, small
Directions
Serving Size: makes 5 slices in 8 inch bread pan
Number of Servings: 5
Recipe submitted by SparkPeople user 100IN1.