chickpea vegetable ham soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 258.5
  • Total Fat: 3.9 g
  • Cholesterol: 35.5 mg
  • Sodium: 1,361.4 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 17.6 g

View full nutritional breakdown of chickpea vegetable ham soup calories by ingredient


Introduction

just stuff i threw together just stuff i threw together
Number of Servings: 10

Ingredients

    chickpeas, ham, steamfresh frozen vegetable diced tomatoes

Directions

throw in crockpot and cook on high for 3 hours

Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user XRAYLADY65.