Garbanzo and Black Bean Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.4
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 366.3 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.7 g

View full nutritional breakdown of Garbanzo and Black Bean Salad calories by ingredient



Number of Servings: 4

Ingredients

    2 c garbanzos
    2 c black beans
    2 ripe tomatoes, chopped
    1/2 red onion, chopped
    1 clove garlic, minced
    3 T olive oil
    Juice of one lemon
    1/2 c fresh parsley, chopped
    salt and pepper to taste

Directions

mix all ingredients and refrigerate

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MEC2011.