Orange-Glazed Tofu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 215.2
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 539.5 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.6 g
- Protein: 13.7 g
View full nutritional breakdown of Orange-Glazed Tofu calories by ingredient
Introduction
Modified from a Moosewood Collective Recipe Modified from a Moosewood Collective RecipeNumber of Servings: 4
Ingredients
-
2 Tbsp vegetable oil
2 garlic cloves, minced
12 oz Nasoya Organic Sprouted Extra Firm Tofu, cut into 1-inch cubes
6 Tbsp orange juice
1 tsp orange zest
2 Tbsp soy sauce
1/4 cup chopped scallions
1 Tbsp toasted sesame seeds
Directions
1. Warm vegetable oil in a large skillet on medium heat. Add the garlic and cook for a few seconds. Add tofu and cook until lightly golden (8 minutes).
2. While tofu is cooking, prepare sauce - mix all remaining ingredients together.
3. When tofu is golden, pour in the sauce and continue to cook on medium heat until sauce has been absorbed (5 minutes).
4. Sprinkle with sesame seeds and serve.
Serving Size: Makes 4 servings
2. While tofu is cooking, prepare sauce - mix all remaining ingredients together.
3. When tofu is golden, pour in the sauce and continue to cook on medium heat until sauce has been absorbed (5 minutes).
4. Sprinkle with sesame seeds and serve.
Serving Size: Makes 4 servings