Vegetarian Chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 150.6
  • Total Fat: 3.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 184.3 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.5 g

View full nutritional breakdown of Vegetarian Chili calories by ingredient


Introduction

Quick and simple chili Quick and simple chili
Number of Servings: 6

Ingredients

    1 tbsp olive oil
    1 can black beans (drained)
    1 can kidney beans (drained)
    1 green pepper, chopped
    1 red onion, diced
    2 cans diced tomatoes (with liquid)
    favorite chili seasonings to taste (recommend: cayenne, paprika, cumin, garlic, brown sugar)

    1/4 cup shredded cheese for topping

Directions

Heat olive oil in pot, add diced onions and heat over medium until onions soften. Add chili seasonings and heat for additional minute. Add remaining ingredients. Bring to boil then turn down heat and simmer for 45 minutes. Top with shredded cheese.


Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user RCRBLUE.