Vegetarian Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 150.6
- Total Fat: 3.8 g
- Cholesterol: 2.5 mg
- Sodium: 184.3 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 6.8 g
- Protein: 7.5 g
View full nutritional breakdown of Vegetarian Chili calories by ingredient
Introduction
Quick and simple chili Quick and simple chiliNumber of Servings: 6
Ingredients
-
1 tbsp olive oil
1 can black beans (drained)
1 can kidney beans (drained)
1 green pepper, chopped
1 red onion, diced
2 cans diced tomatoes (with liquid)
favorite chili seasonings to taste (recommend: cayenne, paprika, cumin, garlic, brown sugar)
1/4 cup shredded cheese for topping
Directions
Heat olive oil in pot, add diced onions and heat over medium until onions soften. Add chili seasonings and heat for additional minute. Add remaining ingredients. Bring to boil then turn down heat and simmer for 45 minutes. Top with shredded cheese.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RCRBLUE.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RCRBLUE.