Carrot Cake Muffins (Vegan)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 217.5 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.4 g

View full nutritional breakdown of Carrot Cake Muffins (Vegan) calories by ingredient



Number of Servings: 12

Ingredients

    1.5 cups ww pastry flour
    2 tsp baking soda
    1 tsp ginger
    1 T cinnamon
    1/3 cup raisins
    1/4 cup dates
    1 cup carrots, shredded
    1/2 cup coconut, shredded, unsweetened
    1/2 cup walnuts, chopped
    3/4 cup applesauce
    1/2 cup pineapple, chopped
    1/3 cup pineapple juice (from fresh pineapple)
    1/4 cup flax meal
    2 T agave nectar
    1 tsp vanilla extract
    1/2 tsp almond extract

Tips

These turned out beautifully - perfect for a guilt-free snack. For a more dessert-like creation, add extra sweetener and top with your favorite frosting, rolled in coconut.


Directions

Mix dry ingredients. Mix wet ingredients. Combine wet and dry. Bake for 18-20 minutes at 350F, or until toothpick comes out clean.

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SEWXCHIC.

TAGS:  Snacks | Vegan | Vegan Snacks |