Carrot Cake Muffins (Vegan)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 178.2
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 217.5 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 4.8 g
- Protein: 3.4 g
View full nutritional breakdown of Carrot Cake Muffins (Vegan) calories by ingredient
Number of Servings: 12
Ingredients
-
1.5 cups ww pastry flour
2 tsp baking soda
1 tsp ginger
1 T cinnamon
1/3 cup raisins
1/4 cup dates
1 cup carrots, shredded
1/2 cup coconut, shredded, unsweetened
1/2 cup walnuts, chopped
3/4 cup applesauce
1/2 cup pineapple, chopped
1/3 cup pineapple juice (from fresh pineapple)
1/4 cup flax meal
2 T agave nectar
1 tsp vanilla extract
1/2 tsp almond extract
Tips
These turned out beautifully - perfect for a guilt-free snack. For a more dessert-like creation, add extra sweetener and top with your favorite frosting, rolled in coconut.
Directions
Mix dry ingredients. Mix wet ingredients. Combine wet and dry. Bake for 18-20 minutes at 350F, or until toothpick comes out clean.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SEWXCHIC.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SEWXCHIC.