Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 178.2
Total Fat 6.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 217.5 mg
Potassium 153.1 mg
Total Carbohydrate 27.8 g
Dietary Fiber 4.8 g
Sugars 11.6 g
Protein 3.4 g
Vitamin A 22.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.4 %
Copper 6.3 %
Folate 2.5 %
Iron 8.0 %
Magnesium 3.8 %
Manganese 26.9 %
Niacin 1.8 %
Pantothenic Acid 1.1 %
Phosphorus 3.0 %
Riboflavin 1.7 %
Selenium 0.8 %
Thiamin 3.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake Muffins (Vegan)

View the full Carrot Cake Muffins (Vegan) Recipe & Instructions
Submitted by: SEWXCHIC
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Muffins (Vegan)

57 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)

31 calories of Walnuts, (0.04 cup, chopped)

25 calories of Coconut, shredded-unsweetened-Let's Do Organic, (0.67 tbsp)

15 calories of Raisins, (0.03 cup, packed)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)

10 calories of Dates, (0.02 cup, pitted, chopped)

6 calories of Applesauce, unsweetened, (0.06 cup)

4 calories of Pineapple Juice, (0.03 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Pineapple, fresh, (0.08 slice (3-1/2" dia x 3/4" thick))

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Almond Extract, (0.04 tsp)


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