Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.2 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 217.5 mg |
| Potassium | 153.1 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 4.8 g |
| Sugars | 11.6 g |
| Protein | 3.4 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.4 % |
| Copper | 6.3 % |
| Folate | 2.5 % |
| Iron | 8.0 % |
| Magnesium | 3.8 % |
| Manganese | 26.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.7 % |
| Selenium | 0.8 % |
| Thiamin | 3.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Muffins (Vegan)
View the full Carrot Cake Muffins (Vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Muffins (Vegan)
57 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)
31 calories of Walnuts, (0.04 cup, chopped)
25 calories of Coconut, shredded-unsweetened-Let's Do Organic, (0.67 tbsp)
15 calories of Raisins, (0.03 cup, packed)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
10 calories of Dates, (0.02 cup, pitted, chopped)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Pineapple Juice, (0.03 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Pineapple, fresh, (0.08 slice (3-1/2" dia x 3/4" thick))
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Almond Extract, (0.04 tsp)
Calories per serving of Carrot Cake Muffins (Vegan)
57 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)
31 calories of Walnuts, (0.04 cup, chopped)
25 calories of Coconut, shredded-unsweetened-Let's Do Organic, (0.67 tbsp)
15 calories of Raisins, (0.03 cup, packed)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
10 calories of Dates, (0.02 cup, pitted, chopped)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Pineapple Juice, (0.03 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Pineapple, fresh, (0.08 slice (3-1/2" dia x 3/4" thick))
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Almond Extract, (0.04 tsp)
Calories in Similar Recipes
- Calorie cut from the original
- This is a very good banana bread that you can add nuts or dried fruit of your choice to but they will...
- From Mid-Hudson Vegetarian Society
- These are great with any berry!
- Not a bad alternative to the sugar laden full carb version. Less than 5 net carbs per cookie.