chocolate mousse

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 4.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 364.4 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.6 g

View full nutritional breakdown of chocolate mousse calories by ingredient


Introduction

Put it in the freezer and have soft ice cream for a quick and easy dessert Put it in the freezer and have soft ice cream for a quick and easy dessert
Number of Servings: 4

Ingredients

    1 small box jello sugar free chocolate instant pudding mix
    1 1/2 cups very cold 2% cold milk
    1 1/2 cups light cool whip thawed but still very cold

Tips

Add a dollop of cool whip on top but the calories are not figured in the recipe


Directions

pour milk into bowl and add pudding mix. Blend with wire whisk for about 4 to 5 minutes. Add cool whip and carefully mix it in till it is thoroughly mixed. Refrigerate or put in freezer until slightly frozen and it's almost like soft serve ice cream.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BARBJ1938.