Green Kale, Banana, Apple & Flaxseed Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 145.0
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 24.3 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 6.5 g
- Protein: 3.4 g
View full nutritional breakdown of Green Kale, Banana, Apple & Flaxseed Smoothie calories by ingredient
Introduction
Green Smoothie Green SmoothieNumber of Servings: 2
Ingredients
-
1 Cup of Chopped Kale
1 Tbsp of Parsley
1 Banana
1 Apple
2.5 Cups of Water
Ice (optional)
1 Tbsp of Flaxseed
Directions
Incorporate all ingredients into blender.
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