Strawberry-licious Mousse

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 113.1
  • Total Fat: 2.6 g
  • Cholesterol: 8.1 mg
  • Sodium: 59.2 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Strawberry-licious Mousse calories by ingredient
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Yummy Goodness! Yummy Goodness!
Number of Servings: 8


    2 cups Strawberries (or any combination of berries) fresh or thawed if frozen
    3 ounces 1/3 less fat Neufchatel Cream Cheese
    1/3 cup powdered sugar
    8 ounce tub of Cool Whip Free (thawed)


Mix berries, powdered sugar and cream cheese in blender until smooth. Put this mixture in a bowl. Fold in the tub of Cool Whip Free. Keep refrigerated or freeze to enjoy later.

Makes 8 - 1/3 cup portions
2 WW pts.

Number of Servings: 8

Recipe submitted by SparkPeople user BARBARAB11.

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