Teriyaki Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 293.5
- Total Fat: 4.3 g
- Cholesterol: 70.2 mg
- Sodium: 1,611.4 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 3.9 g
- Protein: 30.6 g
View full nutritional breakdown of Teriyaki Chicken Stir Fry calories by ingredient
Introduction
Very easy, very tasty recipe! Very easy, very tasty recipe!Number of Servings: 4
Ingredients
-
2 boneless, skinless chicken breasts, cut into cubes (equalling about 1 lb of chicken)
1 container of fresh stir fry vegetables (I get them by the veggies at Festival, contains peppers, celery, carrots, broccoli and onions)
1 small can of cubed pineapple
1/2 can of cubed potatoes
1 small can of water chestnuts
Teriyaki Sauce (I used quite a bit for cooking but didn't eat it all with the meal)
Sesame Seed to sprinkling on top
Tips
I cooked the entire meal in the pan about 10 mintes total. First on medium heat until the teriyaki sauce got very hot (about 5 min), then I covered it and cooked it on low for another 5 minutes.
Directions
Cut chicken into cubes
Add a small amount of teriyaki sauce to a saute pan and cook chicken in the pan until it's thoroughly cooked
Add all remaining ingredients and more teriyaki sauce as needed.
Saute in pan until vegetables are cooked to your liking
Serving Size: Makes 4 servings
Add a small amount of teriyaki sauce to a saute pan and cook chicken in the pan until it's thoroughly cooked
Add all remaining ingredients and more teriyaki sauce as needed.
Saute in pan until vegetables are cooked to your liking
Serving Size: Makes 4 servings