Basic Muffin Mix-HH

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 538.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 847.2 mg
  • Total Carbs: 143.0 g
  • Dietary Fiber: 12.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Basic Muffin Mix-HH calories by ingredient
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Store in the freezer until ready to use. Store in the freezer until ready to use.
Number of Servings: 12


    9 cups whole wheat flour
    3 cups sucanat (or brown sugar)
    6 tsp baking powder
    3 tsp sea salt


Mix all ingredients well. Store in the freezer until ready for use.
Store this in a 5 gallon container.

Serving Size: Makes about 12 cups of muffin mix

Number of Servings: 12

Recipe submitted by SparkPeople user GINNY3013.

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