black bean burrito

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,082.3 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 12.0 g

View full nutritional breakdown of black bean burrito calories by ingredient


Introduction

filling vegetarian version of a burrito filling vegetarian version of a burrito
Number of Servings: 1

Ingredients

    1 mission whole wheat tortilla
    1/2 C Goya black beans
    1/4 C sweet red pepper (sliced)
    1/2 C green bell pepper (chopped)
    2 TBSP onion chopped
    2 TBSP Pace chunky salsa (mild)

Directions

Chop the peppers and onions. Put beans,peppers and onions in small saucepan. Heat on low to medium heat stirring often until heated through and vegetables just beginning to soften. (Approx. 10 min) Warm tortilla either in microwave for 20 seconds or on warm dry griddle. Place bean mixture in center of tortilla. Add salsa. Fold tortilla and enjoy. Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LDMAS102.