Sweet Potato Pancakes

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 1.3 g
  • Cholesterol: 21.7 mg
  • Sodium: 186.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.6 g

View full nutritional breakdown of Sweet Potato Pancakes calories by ingredient



Number of Servings: 18

Ingredients

    1 1/2 cups Whole Wheat Flour
    3 1/2 tsp. baking powder
    1/4 tsp. nutmeg
    1/2 tsp. cinnamon
    1 1/4 cups Sweet Potatoes, mashed
    2 lg. eggs
    1 1/2 cups milk
    1/4 cup apple sauce
    1 cup Old Fashioned Oatmeal, plain (optional)
    Water

Directions

Mix dry ingredients together; add remaining ingredients. Add water if need to thin to the right consistency. Heat pancake griddle around 350. Spray grill with cooking spray. Spoon pancakes onto griddle cook about two minutes one side; flip cook about 2 minutes until pancake is no longer doughy inside.

Serving Size: 18 3 inch

Number of Servings: 18

Recipe submitted by SparkPeople user DRB605.