Homeade English Muffin Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 373.8
  • Total Fat: 21.3 g
  • Cholesterol: 224.9 mg
  • Sodium: 536.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.8 g

View full nutritional breakdown of Homeade English Muffin Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    Fried Egg with seasoning (pepper) 1 full toasted English Muffin, 1-2 slices (depending on size) of Cheddar Cheese, Unsalted Butter (for pan and on toasted muffin)

Tips

For seasoning, don't ass salt. I love adding pepper (on everything..) and steak seasoning. It really gives it a nice bite. The steak seasoning has a salty taste too.


Directions

Pr-heat pan on the stove with some butter to help to egg not stick (important). Add egg and season to your liking. Once you flip the egg over, start toasting you English muffin. Once the egg and muffin are done, butter the muffin and put the cheese on one side and then the egg over top. Put together and eat!

Serving Size: 1 English Muffin

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHCHARTAND.