Health Freak Pizza (vegetarian, whole wheat, low fat)

Health Freak Pizza (vegetarian, whole wheat, low fat)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.2
  • Total Fat: 4.3 g
  • Cholesterol: 6.7 mg
  • Sodium: 633.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.3 g

View full nutritional breakdown of Health Freak Pizza (vegetarian, whole wheat, low fat) calories by ingredient



Number of Servings: 6

Ingredients

    1 12-inch whole wheat pizza crust such as the kind by Boboli
    3/4 cup low-calorie tomato sauce such as Aiello's
    1/2 cup fat free cheddar cheese
    1/2 cup part-skim mozzarella cheese
    15 slices Yves Meatless Pepperoni (or Tofurky pepperoni, or turkey pepperoni if you're not vegetarian)
    1/3 to 1/2 cup shredded spinach (I like mine steamed)

Directions

Preheat oven to 450F. Spread pizza sauce over crust, sprinkle with (pre-mixed) cheese. Layer on "pepperoni" and spinach. Bake to 8-10 minutes and enjoy your healthy junk food feast!

Serving Size: makes 6 slices

Number of Servings: 6

Recipe submitted by SparkPeople user BETWEENTHEPAGES.