Mediterranean Tuna Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 116.4
- Total Fat: 6.4 g
- Cholesterol: 22.0 mg
- Sodium: 1,340.6 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.8 g
- Protein: 10.8 g
View full nutritional breakdown of Mediterranean Tuna Salad calories by ingredient
Introduction
Great on its own or in a sandwich Great on its own or in a sandwichNumber of Servings: 2
Ingredients
-
Starkist white albacore tuna in water, 5 oz
Celery, raw, 3 stalk, small (5" long)
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.25 cup
*Spanish Olives w/pimento - 2 Olives, 2 serving
*Best Food Real Mayonnaise, 1 tbsp
*Fennel seed, 1 tbsp
Dill weed, dried, 1 tbsp
Sea Salt, 1 tsp
Tips
Lower fat mayo can be used. Also, if you refridge before using the ingredients will bind more. Just toss again before serving.
Directions
Drain tuna. Fine dice celery, onion and olive. Using a fork, put into a bowl and toss all with ingredients until well mixed. Place on bread or into a salad. Refrigerate
remaining.
Serving Size: about 2-3 servings of 2 ounces
Number of Servings: 2.5
Recipe submitted by SparkPeople user STRIVE2EXCEL.
remaining.
Serving Size: about 2-3 servings of 2 ounces
Number of Servings: 2.5
Recipe submitted by SparkPeople user STRIVE2EXCEL.