Abi's version of Chicken Tikka Masala
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 220.9
- Total Fat: 10.1 g
- Cholesterol: 66.4 mg
- Sodium: 1,901.5 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 1.3 g
- Protein: 16.9 g
View full nutritional breakdown of Abi's version of Chicken Tikka Masala calories by ingredient
Introduction
Going to the authentic Indian restaurant and trying this dish for the first time, I did not taste any tomatoes in it, but I tasted a lot of sweet and savory spices. This came really close to it. Hooray for tastebuds! Going to the authentic Indian restaurant and trying this dish for the first time, I did not taste any tomatoes in it, but I tasted a lot of sweet and savory spices. This came really close to it. Hooray for tastebuds!Number of Servings: 10
Ingredients
-
10 thawed boneless, skinless chicken thighs-fat trimmed/removed
1/4 cup margarine
1 can evaporated milk (use skim to reduce fat content, if desired)
1/4 cup flour, dissolved in 3/4 cup cold water
*Onion powder, 3 tbsp
Garlic powder, 3 tbsp
Turmeric, ground, 1 tbsp
Cloves, ground, 1 tsp
Nutmeg, ground, 1 tbsp
*cumin powder, 1.5 tbsp
*paprika, smoked, 1 tsp
Ginger, ground, 1.5 tsp
Salt, 2.5 tbsp (more or less to taste)
Cinnamon, ground, 1 tbsp
Granulated Sugar, .25 cup
*dry mustard powder, 1 tsp
Pepper, black, .5 tsp
Tips
*seasoning measurements are completely estimated. Add more or less as desired.
Serve with basmati rice or something.
Directions
In a large pot, melt margarine and place chicken thighs in it. Toss the seasonings over the chicken, and then stir. Let sit covered for five to ten minutes. Add the evaporated milk. Leave uncovered and heat to a boil, stirring often. Add the flour water to thicken the mixture. Let reduce for about 10-15 minutes over medium high heat, stirring often.
Serving Size: Makes about 10 servings with 1/2 cup sauce
Serving Size: Makes about 10 servings with 1/2 cup sauce