Keto Mounds Fat Bombs
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 107.7
- Total Fat: 11.1 g
- Cholesterol: 5.0 mg
- Sodium: 15.2 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.3 g
- Protein: 0.9 g
View full nutritional breakdown of Keto Mounds Fat Bombs calories by ingredient
Introduction
These are the keto version of Mounds bars! Low-carb and high-fat. 1.5 g net carbs per ball and 11 g of fat per ball. These are the keto version of Mounds bars! Low-carb and high-fat. 1.5 g net carbs per ball and 11 g of fat per ball.Number of Servings: 25
Ingredients
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FILLING
2 c. shredded unsweetened coconut
1/4 c. coconut oil (may need to add 1 T. extra)
1/2 t. vanilla extract
4 T. butter, melted
Stevia in the raw or liquid stevia to taste (I used 2 packets)
COATING
3 squares unsweetened baking chocolate
1 T. coconut oil
Stevia in the raw or liquid stevia to taste
Tips
After dipping, you could roll the balls in additional coconut if so desired!
Directions
In food processor, combine first 5 ingredients. Refrigerator until set. Don't allow to refrigerate too long, or the dough will become rock hard!
Roll into ~1" balls (a little smaller). Place on parchment paper-lined baking sheet. Refrigerate.
In saucepan, melt chocolate. Add coconut oil and sweetener. Dip coconut balls completely into chocolate mixture and return to baking sheet. Freeze until you want to eat.
Serving Size: Makes ~25 balls
Number of Servings: 25
Recipe submitted by SparkPeople user LASAMMI.
Roll into ~1" balls (a little smaller). Place on parchment paper-lined baking sheet. Refrigerate.
In saucepan, melt chocolate. Add coconut oil and sweetener. Dip coconut balls completely into chocolate mixture and return to baking sheet. Freeze until you want to eat.
Serving Size: Makes ~25 balls
Number of Servings: 25
Recipe submitted by SparkPeople user LASAMMI.
Member Ratings For This Recipe
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