Banana Brownies

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 173.0
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.3 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Banana Brownies calories by ingredient


Introduction

Vegan, protein-enhanced chewy bars are rich with cocoa, lower in sugar with PureVia Baking Blend stevia, and higher in fibre with both whole wheat flour and Cheerios (for a nut-free, kid friendly crunch!). Adapted from http://whiskwriterepeat.blogspot.ca/2010/0
4/double-chocolate-banana-bread-square
s.html Vegan, protein-enhanced chewy bars are rich with cocoa, lower in sugar with PureVia Baking Blend stevia, and higher in fibre with both whole wheat flour and Cheerios (for a nut-free, kid friendly crunch!). Adapted from http://whiskwriterepeat.blogspot.ca/2010/0
4/double-chocolate-banana-bread-square
s.html
Number of Servings: 18

Ingredients

    1 cup flour
    1 cup whole wheat flour
    ¼ cup vanilla protein powder (I used a soy blend)
    1 cup PureVia stevia blend (or sugar)
    ½ cup brown sugar
    ¾ cup unsweetened cocoa powder
    1 tsp baking powder
    ½ tsp salt
    3 finely mashed bananas
    ⅓ cup unsweetened soy milk
    ¼ cup canola oil
    1 teaspoon vanilla
    ½ cup vegan semi-sweet chocolate chips
    1 cup Cheerios

Directions

Preheat oven to 350 degrees. Lightly oil a 9X13" baking dish.
In a large bowl, sift together the flour, sugar, cocoa powder, salt and baking powder.
In another large bowl, mix the mashed bananas, milk, canola oil and vanilla. Gradually add in the sifted dry ingredients, stirring till just combined. Fold in the chocolate chips.
Pour evenly into the baking pan and bake 30-35 minutes, until a toothpick comes out cleanly.

Serving Size: Makes one 9x13" pan, 18 large pieces

Number of Servings: 18

Recipe submitted by SparkPeople user JO_JO_BA.