Brown Rice Flour Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 269.6
  • Total Fat: 9.7 g
  • Cholesterol: 46.5 mg
  • Sodium: 593.3 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Brown Rice Flour Pancakes calories by ingredient
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Number of Servings: 4


    1 cup rice flour
    2 tablespoons honey
    2 teaspoons baking powder
    1/2 teaspoon salt
    1 egg, lightly beaten
    1 cup almond milk
    2 teaspoons grapeseed oil


Mix rice flour, sugar, baking powder and salt in bowl. Beat in milk until mixture has a smooth consistency. Add the beaten egg and oil and mix until just blended.

Add a little oil to griddle and cook on med heat. Turn only once.

Serving Size: Makes approximately 10 pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user JLQCMT.

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