chocolate walnut muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 151.3
- Total Fat: 8.1 g
- Cholesterol: 18.7 mg
- Sodium: 83.1 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 3.5 g
- Protein: 5.7 g
View full nutritional breakdown of chocolate walnut muffins calories by ingredient
Introduction
low fat, swtn'd w/Splenda low fat, swtn'd w/SplendaNumber of Servings: 12
Ingredients
-
1 c. old fashioned rolled oats
1 c . 1% milk
1 c. whole wheat flour
2/3 c. splenda
2/3 c. apple juice
1 egg
1 tsp. baking powder
1/2 tsp. baking soda
6 Tab. unsweetened cocoa powder
1/2 tsp. salt
1 c. chopped walnuts
Directions
Soak oats in milk for one hour
Preheat oven: 400 degrees
Spray muffin pan or use muffin papers
Combine oat mixture w/juice and egg and mix well
Whisk together dry ingred. /add walnuts last
Combine dry and wet , mix only until moist
12 muffins 20-25 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user ALLISON50.
Preheat oven: 400 degrees
Spray muffin pan or use muffin papers
Combine oat mixture w/juice and egg and mix well
Whisk together dry ingred. /add walnuts last
Combine dry and wet , mix only until moist
12 muffins 20-25 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user ALLISON50.