Chicken Picante

Chicken Picante
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.8
  • Total Fat: 4.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 414.2 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.8 g

View full nutritional breakdown of Chicken Picante calories by ingredient



Number of Servings: 6

Ingredients

    11/2 lb boneless, skinless chicken breasts
    1/2 cup medium chunky taco sauce
    1/4 cup dijon mustard
    2 tbsp lime juice
    1 cup non-fat greek yogurt

Directions

1. Combine taco sauce, mustard, and lime juice in a large casserole dish. Add chicken, turning to coat. Cover; marinate in refrigerator at least 1 hour up to overnight.

2. Preheat oven to 350F.

3. Remove chicken refrigerator and uncover. Bake for 20 - 30 minutes, until chicken cooked thru.

4. Place chicken on serving platter and serve with a side of yogurt dipping sauce.

Serving Size: Makes 4 servings