Italian Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 1,054.4
- Total Fat: 79.2 g
- Cholesterol: 65.0 mg
- Sodium: 5,188.5 mg
- Total Carbs: 43.4 g
- Dietary Fiber: 7.1 g
- Protein: 48.2 g
View full nutritional breakdown of Italian Salad calories by ingredient
Number of Servings: 2
Ingredients
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For the salad:
4 celery ribs, sliced thinly crosswise
5 radishes, trimmed and sliced thinly
3 spring onions, trimmed and cut into thin rounds (whites only)
1/2 of a fennel bulb, core removed and thinly sliced lengthwise
Sea salt, for sprinkling
10 pitted kalamata olives
6 thin slices of prosciutto, torn into strips and rolled into little cigar shapes
6 bocconcini, torn in half, or 6 ounces of mozerella, divided into 6 one ounce pieces
6 marinated baby artichokes
Dressing
1/4 olive oil
1 tsp. balsamic vinegar
1 tsp. lemon juice generous dash each of salt and pepper
Tips
Read more at www.monsfooduniverse.com
Directions
Combine celery, radishes, spring onions, and fennel in a large bowl. Sparingly dress the veggies with the dressing (I used about 2 tablespoons) and add salt to taste. Mound the vegetables on large salad plates. Arrange the remaining ingredients.
Serve with toasted bread.
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user MONICONDA.
Serve with toasted bread.
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user MONICONDA.